říjen: Peru a nemoc v ČR
ct 1.10. – Lima rano 45 min
5.10. – Machu Picchu – vystup na horu +500 vyskovych metru, 36min, plus klus asi 5 min
pa 9.10. – Alca, La Union, Peru (2800m) – 52 min volne
ne 11.10. – Arequipa (2300m) – 33 min kolecka 5:10
čt 16.10. – Amazonie 10 min výklus
so 17.10. – Cuzco (3400-3600m) – okruh, 50 min
ne 18.10. – x
po 19.10. – x
ut 20.10. – x
st 21.10. – x
čt 22.10. – Cuzco (3400-3600) – okruh, 50min
pá 23.10. – Cuzco (3550-3850) – běh/klus do kopce 44 min
so 24.10. – turistika 3200-5020 a zpět (výšková nemoc, k.o.)
ne 25.10. – x
po 26.10. – x
út 27.10. – Praha 34 min volně, k.o. na konci, nemoc?
no tím jsem definitivně onemocněl a týden ležel…
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Běhání v Peru, běžecký blog | Honza Brotánek | 
October 12, 2015 00:47
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By Lavon, June 26, 2016 @ 21:11
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